What is Classic Massage?

Massage is one of the oldest methods of relaxation and body care.
Classic massage is based on systematic hand movements that improve circulation, reduce tension, and aid in muscle regeneration.
Regular massage can reduce stress, improve sleep, and contribute to overall health.

Benefits of classic massage:


  • ✔ Reduces muscle tension
  • ✔ Relieves back, neck, and joint pain
  • ✔ Improves blood and lymph circulation
  • ✔ Promotes deeper and better-quality sleep
  • ✔ Enhances overall vitality
Classic massage
Classic massage – movements

Basic Movements in Classic Massage

  • Effleurage: Soft, long strokes performed with the palm or fingers. Used to warm up the tissue, relax muscles, and prepare for deeper techniques.
  • Petrissage: Deeper movements involving grasping and kneading muscles. Stimulates circulation and helps remove lactic acid.
  • Friction: Circular movements using fingertips or thumbs. Used to massage smaller muscles and tendons.
  • Tapotement: Rhythmic tapping using the fist or fingers. Stimulates the nervous system and improves muscle tone.
  • Vibrations: Rapid, trembling movements done with fingers or the whole hand. Relax muscles and reduce tension.

Refleksoterapija stopala
Refleksoterapija stopala
Terapija stopala
Partial massage

Partial Massage

Targeted massage for quick relief

Partial massage focuses on a specific area of the body where pain or tension is present, most commonly the back, neck, and shoulders. By concentrating on problem areas, significant relief can be achieved in a short time.

When is partial massage recommended?

  • ✔ For stiffness and pain in the back, neck, and shoulders
  • ✔ After prolonged sitting or physical exertion
  • ✔ To stimulate better circulation in a specific part of the body

What does the treatment look like?

Partial massage lasts 30 minutes and is performed using natural aromatherapy oils such as immortelle, lavender, bay leaf, and rosemary.

Full Body Massage

Deep relaxation and revitalization

A full body massage provides numerous physical and psychological benefits. In addition to relaxing muscles and reducing pain, it positively affects the nervous system, improves circulation, and promotes overall regeneration.

It is ideal for:

  • ✔ Releasing stress and fatigue
  • ✔ Recovery after physical exertion or sports activity
  • ✔ Improving flexibility of muscles and joints
  • ✔ Increasing energy levels and mental clarity

What does the treatment look like?

The treatment includes various massage techniques tailored to your needs. It is performed on a massage table using warm, nourishing oils. You will be fully covered with a towel, except for the part of the body being treated at the moment.

Full Body Massage

When Is Massage Not Recommended?

Although massage is generally safe and beneficial, there are situations where it is best to postpone the treatment, such as:

Acute inflammation
and infections
Thrombosis or circulatory issues
Open wounds and skin injuries
Certain
skin conditions
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